Date Energy Bars



Healthy Date Energy Bars

Date Energy Yevo Bars
 Date Energy Yevo Bars

These moist delicious bars contain 43 Essential Nutrients and are made with all natural ingredients. I call them energy bars because with all those nutrients you get more energy out of them. One of the key ingredients is Yevo Granola with 25 grams protein, 9 grams of fiber, 14 vitamins, 14 minerals and 800 omega 3s plus what the oatmeal, dates, coconut also add to the bar. See link at the bottom of the page to get your Yevo Granola.

 

Filling

In  a medium saucepan combine:

  • 2 Cups of Dates pitted and chopped
  • 1/2 Cup Organic Turbinado Raw Cane Sugar
  • 1/2 Cup of Water

bring to a boil until mixture thickens, then add the following:

  • 1/2 Cup of shredded Coconut
  • 1/2 Cup walnuts, finely crushed
  • 1 teaspoon vanilla extract
  • 1 teaspoon almond extract

Date Energy Yevo Bars Date Energy Yevo Bars
 Date Energy Yevo Bars Crust
Date Energy Yevo Bars Filling

Crust

In a medium bowl combine with a pastry blender:

  • 1 Cup real butter Prep Tip:  I shred the butter on a cheese grater, no need to soften
  • 1 Cup Organic Turbinado Raw Cane Sugar
  • 1 Cup Organic Whole Wheat Flour
  • 1 1/2 Cup Quick Cooking Oats
  • 1/2 Cup Yevo En43Granola (See link below where to purchase)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon sea salt

 

Assembly

  1. Spread half of the crust mixture into an 8" by 11" baking pan, and press down.
  2. Spoon filling over the crust, spread evenly
  3. Sprinkle the remaining crust crumbs over the filling
  4. Bake for 25 minutes at 375°
  5. Cut into bars while still warm
Date Energy Yevo Bars
 Date Energy Yevo Bars

 

Freezer Tip: To enjoy the bars longer freeze them. Place cut bars on a peice of freezer paper or waxed paper and store in an air tight container. Allow 1 - 1 1/2 hour for thawing. This way you can enjoy the bars many days after you make them.

Date Energy Yevo Bars
 Date Energy Yevo Bars Stored in Freezer

The freezer paper allows you to stack them and easily remove one bar at a time for thawing and consumption as needed.

Date Energy Yevo Bars
 Date Energy Yevo Bars

Yevo En43Granola is not sold in stores but can be purchased online. Click here to order Yevo wholesome natural foods

 

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