bod Guacamole Dip

Guacamole Dip

Guacamole Dip

This dish can be a great evening snack or light summer lunch. It is also a welcome dish to take to events.

Shopping Tip: When selecting good avacodos give them a gentle squeeze. If you are making the dish same day or next day choose a slighty soft avacado to get them ripe. If it will be a few days later that you make this dish choose a firmer one.



To make the Avacado Mix Combine these ingredients:


  • 2 - 3 Ripe Avacados peeled and mashed

  • 1/2 teaspoon of Lemon Juice
  • 1 teaspoon Olive Oil
  • 1 teaspoon Ground Coriander Seed
  • 1/2 teaspoon of Chili Powder
  • 1/2 teaspoon Cilantro
  • tomato pulp (1/2 tomatoe mashed)


In a 9" x 12" glass dish layer the following in this order:

        (first item is the bottom layer, last item is top layer)

  • Chopped Green, Yellow, Orange, & Red Bell Peppers (mixed) about 1/2 cup of each
  • 1 whole chopped Onion
  • 2 - 3 chopped Tomatoes
  • Large can of Refriend Beans
  • Layer of shredded Cheddar Cheese ( I like to seperate the cheese from the tomatoes)
  • Avacado Mix (from above)
  • Sour Cream (I put this on top because it makes the dish more inviting. The brown beans or green avacado mix is not as inviting but still tasty layers) 
  • Sprinkle with Paprika (to make it prettier)

Serve with Tostitos Corn Chips

               either the Crispy Rounds or the Scoops.




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