Guacamole Dip

This dish can be a great evening snack or light summer lunch. It is also a welcome dish to take to events.

Shopping Tip: When selecting good avacodos give them a gentle squeeze. If you are making the dish same day or next day choose a slighty soft avacado to get them ripe. If it will be a few days later that you make this dish choose a firmer one.


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To make the Avacado Mix Combine these ingredients:

2 - 3 Ripe Avacados peeled and mashed
1/2 teaspoon of Lemon Juice
1 teaspoon Olive Oil
1 teaspoon Ground Coriander Seed
1/2 teaspoon of Chili Powder
1/2 teaspoon Cilantro
tomato pulp (1/2 tomatoe mashed)

In a 9" x 12" glass dish layer the following in this order:

(first item is the bottom layer, last item is top layer)

Chopped Green, Yellow, Orange, & Red Bell Peppers (mixed) about 1/2 cup of each
1 whole chopped Onion
2 - 3 chopped Tomatoes
Large can of Refriend Beans
Layer of shredded Cheddar Cheese ( I like to seperate the cheese from the tomatoes)
Avacado Mix (from above)
Sour Cream (I put this on top because it makes the dish more inviting. The brown beans or green avacado mix is not as inviting but still tasty layers)
Sprinkle with Paprika (to make it prettier)